Date: 9 – 15 June 2012
Trainer: HARRIET ANGELL
Overview:
We believe Fitness Holidays are also for the young at heart. Harri Angell, runner, pilates teacher and personal trainer, has created a week in the Alps for those who want to keep fit as they get older.
Staying in a luxury chalet you will enjoy classes throughout the day, as well as getting out to use the natural facilities of the area.
Harri brings a whole new approach to keeping fit for the older generation. Combining general activities such as running, biking and swimming, you will also practice Pilates and Yoga as well as discussing active ageing and how to commit to a regular exercise regime.
This retreat is for anyone who is over 50 and is looking to get fit, as well as for those looking to retain their fitness and have a more effective training regime.
You will be staying in a luxury chalet in the Alps. The price is all inclusive at £1,200 per person, including;
- all training, as shown on the schedule
- all training facilities
- 6 nights accommodation in a private, en-suite room
- full board, including a continental or cooked breakfast, lunch and 3-course dinner with wine (except for the final night when we eat out)
- training snacks and water
- a one-to-one personal assessment with the main trainer
- use of spa facilities at the chalet
- transfers to and from the airport and all local transport
The costs to you are flights, holiday insurance, dinner on the final night, other activities, spa treatments, drinks and souvenirs.
PLEASE NOTE THERE ARE ONLY 12 PLACES ON EACH RETREAT ON A FIRST-COME, FIRST-SERVED BASIS.
