Saturday 22nd Sept
| Arrive | Arrive Geneva between 10am and 1pm |
| Afternoon | Afternoon tea at the chalet, introductions to the team |
| Afternoon | Welcome Yoga and gentle unwinding hatha yoga to tune in to the breathe, Pranayama and grounding yourself in the mountains. |
| Evening | Pre dinner welcome drink |
| Evening | Dinner at chalet |
Sunday 23rd Sept
| Morning | Energising and dynamic yoga. Increase your internal heat to improve strength, flexibility and eliminate toxins from the body |
| Morning | Brunch at the chalet |
| Lunch | Free time to relax, walk or take part other activities beside the lake |
| Evening | Restorative Yoga and Meditation; to clear the mind and gain a deep relaxation |
| Evening | Dinner at the Chalet |
Monday 24th Sept
| Morning | Vinyasa Flow and Inversions; synchronise the breath and the movement for a full relaxation |
| Morning | Brunch at the chalet |
| Afternoon | Free time with relax, walk or take part in other activities beside the lake |
| Evening | Yogalates; a fusion of yoga and pilates with a focus on the core muscles and relaxation techniques |
| Evening | Dinner in local restaurant |
Tuesday 25th Sept
| Morning | Sun salutations and hatha yoga to seal your practice and leave you feeling rejuvenated. |
| Morning | Brunch and a swim before departing for the airport |
| Lunch | Depart |
