womn_on_hill

Overview

Date: 16 – 22 June 2012

Trainer: STEPH LIGHTFOOT

Overview:

Join Steph Lightfoot for a week in beautiful Annecy, renewing your passion for being fit, active and feeling great.

This retreat is aimed at anyone who wants to get themselves back on track. It’s not a weight loss retreat or a detox. It’s not a boot camp. It’s a holiday – designed to leave you feeling fitter, healthier, energised, relaxed, inspired and probably a little bit slimmer and more toned too.

  • Kick start your fitness, boost your wellness, improve your nutritional choices
  • Enjoy 4* luxury – eat well, sleep well, be well!
  • Receive a full fitness, posture, and biomechanics assessment
  • Get moving with a host of exciting Alpine sports and activities; try kayaking, mountain biking, yoga, Nordic Walking, climbing, circuits, stretching and more…
  • Based on beautiful Lake Annecy one of the most inspiring Alpine settings in the world
  • Run by a multi-discipline coach to help you find the right balance for you
  • Adaptable to all fitness levels and abilities

Forget the day-to-day grind and prepare to embrace a whole new world of wellness’ in a spectacular Alpine location. Blending nutrition, fitness, education and healthy eating with a balanced range of activities, to give your body and mind an amazing boost.

You will be staying in a luxury chalet in the Alps. The price is all inclusive at £999 per person, includes;

  • all training, as shown on the schedule
  • all training facilities
  • 6 nights accommodation in a private, en-suite room
  • full board, including a continental or cooked breakfast, lunch and 3-course dinner with wine (except on the final night when we eat out)
  • training snacks and water
  • a one-to-one personal assessment with the main trainer
  • use of spa facilities at the chalet
  • 30 minute massage with our sports masseuse
  • transfers to and from the airport
  • all local transport

The costs to you are flights and dinner on the final night.

PLEASE NOTE THERE ARE ONLY 12 PLACES ON EACH RETREAT ON A FIRST-COME, FIRST-SERVED BASIS.

For more information on this week, please see

 


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