Teacher: PRUE BLAMEY
Date: 22nd to 25th September 2012
Overview:
Join yoga teacher, Prue Blamey, for a wonderful yoga weekend in the French Alps. Learn to breathe and relax in the mountains this Autumn.
Over the course of the weekend you will learn to;
- deepen your regular yoga practice
- improve your postural alignment
- improve core strength, stability and flexibility
- boost general well-being/feel-good factor and feel rejuvenated
- learn about relaxation techniques you can do at home
Staying in a luxury chalet by Annecy Lake, you will enjoy six wonderfully energising and soothing yoga sessions with daytime free for you to explore the local area. There is so much to do and we can arrange biking trips, horse riding, mountain walking (guided and unguided), pampering or you could just choose to hang out by the lake.
This retreat is for anyone thinking about getting in to yoga, through to those who practise regularly and are looking for a weekend break to tune in and learn new techniques.
You will be staying in a luxury chalet in the Alps. The price of the weekend is £549 and includes
- All training, as shown on the schedule
- All facilities and equipment (except personal equipment), as shown on the schedule
- 3 nights accommodation in a luxury chalet, with spa facilities, in a private, en-suite room
- Full board including breakfast, lunch and dinner except on the final night when we eat out in a local restaurant
- A one-to-one assessment, appropriate to the retreat
- A 30 minute massage
- Transfers to and from Geneva Airport or Annecy Station
- Local transport to and from activities
The cost to you is flights and dinner on the final night, when we eat out in a local restaurant.
PLEASE NOTE THERE ARE ONLY 8 PLACES ON EACH RETREAT ON A FIRST-COME / FIRST-SERVED BASIS.
