Teacher: GEORGE HARRIS
Date: 19 – 22nd September 2012
Overview:
Join Personal Trainer, NLP Practitioner and Tai Chi Intstructor GeorgeHarris for 4 days of inspiring, energising and revitalising Tai Chi in
the magnificent French Alps
Prepare to feel better than ever before by combining the profound mental and physical benefits of the ancient practice of Tai Chi, the superb food in a luxury chalet, and the clean air and beauty of the Alps.
Tai Chi is used to build health, improve fitness, lose weight and feel good. This course is aimed at anyone wanting to experience Tai Chi and learn everything necessary for either a great experience holiday or the fundamentals of a personal practice to continue when you get back home.
Perfect for beginners and those wanting to experience something new. Enjoy the luxury of a beautiful Alpine Chalet, superb food and true mind & body exercise. You will;
- Learn about your body, your mind, and how to look after yourself
- Experience the profound benefits of Tai Chi for yourself
- Learn the fundamentals of Tai Chi in a relaxed and inspiring environment
- Taught by a Tai Chi instructor also qualified in Nutrition, Personal Training, Hypnotherapy and NLP
- Receive a personal assessment and program from your instructor
- Discover why Tai Chi is used by millions to promote health and well-being for all ages and fitness levels
This is your chance to experience the peace and relaxation enjoyed by everyone who practices Tai Chi. A relaxed and easy going teaching style leaves you free to embrace all the benefits of this wonderful body and mind practice.
Your instructor will also be on hand to help you upgrade your diet, exercise and well-being program so that the benefits from this holiday are maintained long after you get back home.
You will be staying in a luxury chalet in the Alps. The price is £650 per person, to include;
- all training, as shown on the schedule
- all training facilities
- 3 nights accommodation in a private, en-suite room
- full board, including a continental or cooked breakfast, lunch and 3-course dinner with wine (except final night dinner when we go out to a restaurant)
- training snacks and water
- a one-to-one personal assessment with the main trainer
- use of spa facilities at the chalet
- half hour massage
- transfers to and from the airport and all local transport
The costs to you are flights, holiday insurance, dinner on the final night, other activities, spa treatments, drinks and souvenirs.
PLEASE NOTE THERE ARE ONLY 8 PLACES ON EACH RETREAT ON A FIRST-COME / FIRST-SERVED BASIS.
